Quitting These 5 Habits Can Protect You From Heart Attacks


2. Ignoring our dental hygiene

There has been quite a lot of research pointing to various mouth bacteria contributing to problems elsewhere in our bodies. One such example is an article in the BMJ Journals which shows how high-risk periodontal pathogens can contribute to pathogenesis and atherosclerosis – hardening and narrowing of our arteries.

From there, the road to a heart attack is quick and painful. So, while we all hate going to the dentist, we shouldn’t be postponing those regular check-ups indefinitely.


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